The Effects of Humidity on Your Health—and What to Do About Them
Unbalanced home humidity levels may seem like just a minor discomfort. But the truth is that they can actually affect your overall health. Depending on whether moisture levels are low or high, you could experience a range of health symptoms. In this blog, ComfortAire Heating Cooling Fireplaces shares some common issues that can crop up due to the effects of humidity. Read them over, then call us for more information at 715-325-3969 in Wisconsin Rapids or 715-342-0911 in Stevens Point.
How Low Humidity Affects Your Health
If your home air lacks moisture, this means your humidity levels are low. In our Wisconsin climate, this is typically only a concern in the winter months, when the air is cold and dry. One of the most common symptoms of low humidity is static electricity. Your skin can also become dry and itchy due to lack of moisture. If you have a sensitive respiratory system, lower humidity levels can increase throat irritation and exacerbate coughs.
The Solution
Add more moisture to your air by installing a whole-home humidifier. It will do more than eliminate those health problems; it will make your home feel warmer and more comfortable.
How High Humidity Affects Your Health
If your home has an excess moisture, you have high humidity. This can happen any time of year, but you’ll notice it more during summer, when the air is warmer. Some telltale signs include a “heavy” feeling in the air that makes you feel hotter than usual. While moisture alone isn’t necessarily damaging, it can create a breeding ground for substances that affect your health. Mold and moisture tend to thrive in warm, moist temperatures. If you have allergies or asthma, high humidity can also make your symptoms worse. Higher moisture levels even enable viruses and bacteria to live longer, which can increase your chances of catching a cold or virus.
The Solution
Installing a dehumidifier will reduce the amount of moisture and allergens in your air. It also enables you to set your thermostat temperature higher while still maintaining your comfort.
Other Indoor Air Quality Health Concerns
Besides the effects of humidity on your health, you’ll want to consider other pollutants that may be in your home air. These include dust, pet dander, and bacteria. ComfortAire offers a range of indoor air quality systems to help eliminate these from the air you breathe. Some of these include air cleaners, purifiers, and UV lights.
Solve the Effects of Humidity With Solutions from ComfortAire
When you’re ready to take care of your humidity levels and overall health and well-being, ask ComfortAire for assistance. We’ll help you choose the right systems based on your home and family needs. Call us today at 715-325-3969 in Wisconsin Rapids or 715-342-0911 in Stevens Point, or contact us online.
